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Mireia Anglada

Professional cook | Mireia Anglada Gastronomia i Salut
Mireia Anglada

Biography

Health coach and Ecochef with 20+ years of experience, teaches cooking techniques and promotes conscious eating in R&D and training. Representative of Ricardo Molina, Veritas, EUHT of Sant Pol de Mar and Biopartner.

Sessions

13:30h
Culinary Demonstration with Tasting | The Horeca Hub

Cooking techniques applied to products without losing the nutritional part

Mireia Anglada
Mireia Anglada Mireia Anglada Gastronomia i Salut Professional cook Speaker

18-03-2024 13:30 18-03-2024 14:15 Europe/Madrid Cooking techniques applied to products without losing the nutritional part

It is important to know the foods and their cooking technique. Here you will learn to cook while minimizing nutrient losses and enhancing ˜avors. You will learn how vitamins are better absorbed, as well as how to avoid the oxidation of fats, not only from oils, but also from those present in foods themselves, such as omega 3, essential for our general health.

 Hall 6 | The Horeca Hub – Show Stage 1
Mon 18 13:30h - 14:15h Hall 6 | The Horeca Hub – Show Stage 1
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